Journal - Soonly

Dive deeper into the art of authentic connection.

The Electric Fence Stopped Working Years Ago

"Don't worry, he won't leave the porch. The electric fence hasn't worked in years, but he still won't go past it."

Best App to Remind You to Text Friends (No Social Media)

Looking for an app that reminds you to text friends? Soonly sends simple SMS prompts so staying in touch takes 2 minutes and actually happens.

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Conversation Starters for Friends: The Ultimate Guide to Meaningful Connection

Two friends engaged in a meaningful conversation at a cafe. Recently, I saw two close friends at a coffee shop. For a full ten minutes, they sat together silently, eyes glued to their phones. Sound familiar?

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127 Science-Backed Conversation Starters That Actually Build Relationships (2025 Guide)

Discover 127 science-backed conversation starters that create real connection. From reconnecting with old friends to deepening relationships. No small talk.

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What to Do Instead of Social Media: A Simple Path to Authentic Connection

Ever close Instagram feeling lonelier than before?

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Connection Moments: How Tiny Touchpoints Turn Friends into Lifelines

Imagine building a house. You wouldn’t wait until a storm hits to start laying bricks. Yet, in our relationships, that’s exactly what we often do.

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Finding Adult Friends

Here's what no one tells you about adult friendships: They're a numbers game. But not in the way you think. I recently moved to a new city, the perfect training ground for friendship building. And what I've discovered might surprise you.

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Fringe Friends: How to Keep Meaningful Connections Alive (Even at a Distance)

Have you ever scrolled through your contacts and paused at a name, wondering what happened to that friend you used to chat with regularly? You've just identified a "fringe friend."

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Happiness is Contagious—But Not in the Way You Think

Happiness isn't a solo journey, it's viral. Your mood directly impacts people you've never even met, up to three connections away.

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How to Quit Social Media Step-by-Step

We've reached a point where it's almost cliché to criticize social media's effects on mental health and real-world relationships. However, if this is so well understood, why is it so difficult to disconnect?

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